Search

Lesson Plan tonight

  1. 3 jabs one side and switch....

  2. 3 jabs going forward and backward....

  3. Jab, Cross, Crescent Kick....

  4. Horizontal Elbow, upward elbow....

  5. Jab,Cross, Jump Front Kick....

  6. Moving Back Fast(self defense situation)


33 views0 comments

Recent Posts

See All

Belt Testing Dec 16th

Please make sure you are attending the Zoom classes as we are using that as attendance for deciding who is belt testing...We cannot just go on assumption that you are training on your own. We need to

400