Lesson Plan Monday April 20th
Happy Monday Everybody,
Looks like things are slowly starting to turn with the virus. Social Distancing and all the preventive measures are working!
Lesson Plan for today is belt level kicking! Here is what we want you to work on:
*Remember the online videos are available for your resource!
Super Kids
White- Front, Push, Front+Push, Push+Front
Orange Stripe-Roundhouse, Fast, Roundhouse+Fast, Fast+Roundhouse
Green Stripe-Side, Back, Side+Back, Back+Side
Blue Stripe-Counter Fast, Counter Push, Counter Fast+Counter Push, Counter Push+Counter Fast
Red Stripe-Cut, Check, Cut+Check, Check+Cut
Yellow- Rear Leg Double, Front Leg Double, Shuffle Side+Rear Leg Double
Full Taekwondo
White-Front, Push, Fast+Side
Yellow Stripe-Back, Counter Fast,
Yellow-Rear Leg Double, Round+Back, Shuffle Side+Rear Leg Double
Green Stripe-Counter Side, Counter Round, Counter Cut+Counter Round
Green-Running Fast, Shuffle Hook, 360+Shuffle Back
Blue Stripe-Rear Leg Counter Double, Counter Hook, Front Leg Counter Double+Counter Back
Blue-Roundhouse(Head), Double(Low/High), Shuffle Hook(Head)+Shuffle Ax(Head)
Red Stripe-Counter Round(Head), Counter Ax(head), Counter Hook(Head)+Counter Crescent
Red-360 Double, 360 Ax, Step Spin Hook+Scoop
Black Stripe-Counter 360, Counter 360 Crescent, Counter 360 Double+Counter Spin Hook
Black Belt
Round(Body)+Round(Head)+360+Spin Hook
Counter 360+Double Round+Counter Spin Hook
Shuffle Side+Round+Back+Counter Back
Shuffle Hook(Head)+Shuffle Back(Head)+360 Ax+Spin Hook