This week's schedule

Schedule this week!!! Monday 23- Footwork & Kicking Tuesday 24- Striking,Blocking, Kicking Wednesday 25-Standing Bags Thursday- 26-Belt Test. No regular classes. Only those testing! Please note TSHIRT order will be placed on Friday 27th. If you plan on ordering a tshirt, please see Instructor Joelle by Thursday. 

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Belt Testing Dec 16th

Please make sure you are attending the Zoom classes as we are using that as attendance for deciding who is belt testing...We cannot just go on assumption that you are training on your own. We need to