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Schedule for next week July 17-20


Schedule for next week July 17-20

Monday-Body Pad and Shield Drills. Bring your bodypad. Tuesday-Paddles Thursday-Standing Bag Drills 


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Belt Testing Dec 16th

Please make sure you are attending the Zoom classes as we are using that as attendance for deciding who is belt testing...We cannot just go on assumption that you are training on your own. We need to