Taekwondo is a martial art system which practitioners use fast, powerful blocks,strikes
and kicks.Taekwondo's emphasis on kicking and footwork results in students
developing excellent cardiovascular endurance,flexibility, and strength.
Total Taekwondo offers an elite training program in a disciplined environment that is an
excellent choice for children as young as 4 years old. Total Taekwondo students are
living proof that Taekwondo can help increase attentiveness, focus, and self-confidence
of children, while improving their ability to defend themselves or others. Total Taekwondo's
programs are well suited for adults looking to increase their physical fitness with minimal risk of injury. Furthermore, Total Taekwondo provides the excitement and camaraderie that many adults find lacking in health clubs and gyms.
What separates Total Taekwondo from other"martial art schools"
Our school is family run where you are more than a member, you are part of a family. Total Instructors has dedicated themselves to staying on the cutting edge of sports science, and has incorporated many of the most recent developments in training techniques. The instructing team are constantly reviewing their programs and teaching methods with todays standards so each student gains the best possible experience. We are teach Taekwondo as way of raching your full ability. We do not teach you how to fight. We teach you how to defend yourself.
Do students have to compete to advance in Taekwondo?
No. Total Taekwondo students never have to enter a tournament or competition. Advancement is based entirely on techniques learned during regular training sessions.
Is Taekwondo safe for adults?
Yes. Total Taekwondo has developed a unique training system that takes into consideration the reduction in flexibility and cardiovascualr enduance experienced by adults. Our progressive system enables adults to develop the physical fitness needed to perform to their best individual abilities.
Who can learn Taekwondo?
"Taekwondo is an activity that can be enjoyed by all"
Literally anyone with a positive attitude and an open mind can benefit from Taekwondo. Total Taekwondo students range in age from 4 to more senior adults, with most people joining to:
increase their physical fitness and self-confidence
make new friends and add some excitement to their lives
increase their ability to defend themselves or others
decrease stress,blood pressure, or body weight
participate in a healthy and rewarding family activity that can be enjoyed year round
If these are qualities that you would like to enhance in youself or your children, then take the time to call, email or visit us at Total Taekwondo.